– Rashad discussing how we choose to use our time and energy“The only thing anyone can say they possess in this world when they get here is time and energy. … Individuals, including myself, should hone in on how we use and spend that time and energy.”

In episode two of the new season, the original crew, Rashad, Jasmine and Ryan discuss some topics that are weighing heavy on Rashad, including relationship problems, stagnancy, time and energy, selflessness, low-rent housing conditions and living life without regrets.